Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Ronnie Brown
Blogcasting the National Football League, Blogcasting the NFL
By the time Miami Dolphins RB Ronnie Brown walks into training camp this summer, he might think he’s in the wrong place. So much has changed in South Florida, it’s hard to recognize the 1-15 Dolphins. And that’s a good thing. There’s nothing like a nearly winless season to inspire change.
One of the few bright spots for the Dolphins in 2007 was the development of Ronnie Brown. Though his season ended after seven games with a torn ACL (trying to make a tackle after an interception, no less), Ronnie’s string of four consecutive 100-yard games had proven what Miami Dolphins brass strongly suspected when they selected him with the second overall pick in the 2005 NFL Draft — that he was the real deal. At six feet and 232 pounds, Ronnie’s built like a brick wall. And his ridiculous 40-time at the ’05 NFL Scouting Combine wasn’t a fluke. The guy can move with the football in his hands. Factor in his pass catching ability and you’ve got all the makings of a workhorse, every-down back that 29 other teams wish they would’ve traded-up to get.
How good was Ronnie’s 2007 season before he messed up his knee trying to run down New England Patriots CB Randall Gay after an interception? He was leading the entire NFL in yards from scrimmage. But at the time of the injury, he wasn’t sure how serious it was or if or how long it would sideline him. His questions would soon be answered with bad news, though. “It felt a little weird and then once I actually went off the field, the doc told me he thought it was my ACL,” Ronnie explained. “Later on when I was in the shower and then also when I was trying to ice it, it felt weak and unstable. At that point, I kinda thought maybe it was a little more serious than I originally imagined.”
And that’s the worst feeling for an NFL player — the reality of an injury that prevents you from doing your job. Which, for some players, could lead to not having one. But Ronnie had surgery right away and after a period of rest, he’s been improving rapidly. “I’m four months out of surgery and everything seems to be going really well,” Ronnie said. “I’m actually running and doing some things on the field that I’m excited about after being cooped-up for so long. But I’m just excited about the upcoming season and I’m trying to get back and hopefully pick up where I left off last season.”
Where he left off was among the best in the NFL at his position. In six and a half games, Ronnie had piled up 602 yards on 119 carries. Yeah, that’s 5.1 yards per carry. It was sickening to see his promising season end so early, but always the consummate professional, he kept a positive attitude and was ready to deal with the challenge. “At that point, I felt pretty good about my conditioning and health,” Ronnie admitted. “I think EAS supplements have been a big advantage for me. I have a great opportunity working with EAS to hopefully help myself come back faster than I might normally if I wasn’t using the products.”
Ronnie’s regimen includes his favorite Phosphagen Elite™ (a flavored creatine powder that acts as a buffer against the lactic acid that limits exercise power); Athlete’s Defense™ multi-vitamins (designed to support an athlete’s immune system by increasing antioxidant defenses); and Myoplex® shakes for workout recovery. “I think they all play a big part in my being able to come back,” he said.
When he does come back, he’ll see what appears to be a brand new team. The Dolphins have been extremely active so far in free agency, adding OL Justin Smiley (49ers), DT Randy Starks (Titans), LB Reggie Torbor (Giants), WR Ernest Wilford (Jags), TE Sean Ryan (Jets) and former Cowboys DT Jason Ferguson via a trade. Plus they’ve hired a new head coach in Tony Sparano. And NFL living legend Bill Parcells was hired as the Director of Football Ops. “I was excited about Bill Parcells for the simple fact that everyone knows the things he’s done with other programs,” Ronnie said. “As far as him coming into Miami, I think it’s something we needed as an organization and I’m looking forward to it. I’m looking forward to a change and looking forward to us turning things around.”
As far as seeing so many new faces in the locker room, Ronnie admitted to feeling a little uncertain. “It’s a little weird,” he said. “In college, everything pretty much stays the same. I’m working on my fourth year in the NFL now and it’s a little different here, but everyone knows it’s part of the game and changes do happen. It’s one of the things you just have to work with and overcome and hopefully we can add some key guys and everything can come together as an organization and get this headed in the direction it’s supposed to go.”
In this current NFL, a team can completely turn their misfortunes into fortunes. Sometimes in just one season. And Ronnie feels the Dolphins are a prime candidate to do just that despite their previous one-win season. “We have a great opportunity here with the pieces we already have and the people that have been brought into the organization,” he said. “If we can continue to do the things we’ve done to improve over the past few months, I think we’ve got a good chance to be a pretty good team this year.”
By the time Miami Dolphins RB Ronnie Brown walks into training camp this summer, he might think he’s in the wrong place. So much has changed in South Florida, it’s hard to recognize the 1-15 Dolphins. And that’s a good thing. There’s nothing like a nearly winless season to inspire change.
One of the few bright spots for the Dolphins in 2007 was the development of Ronnie Brown. Though his season ended after seven games with a torn ACL (trying to make a tackle after an interception, no less), Ronnie’s string of four consecutive 100-yard games had proven what Miami Dolphins brass strongly suspected when they selected him with the second overall pick in the 2005 NFL Draft — that he was the real deal. At six feet and 232 pounds, Ronnie’s built like a brick wall. And his ridiculous 40-time at the ’05 NFL Scouting Combine wasn’t a fluke. The guy can move with the football in his hands. Factor in his pass catching ability and you’ve got all the makings of a workhorse, every-down back that 29 other teams wish they would’ve traded-up to get.
How good was Ronnie’s 2007 season before he messed up his knee trying to run down New England Patriots CB Randall Gay after an interception? He was leading the entire NFL in yards from scrimmage. But at the time of the injury, he wasn’t sure how serious it was or if or how long it would sideline him. His questions would soon be answered with bad news, though. “It felt a little weird and then once I actually went off the field, the doc told me he thought it was my ACL,” Ronnie explained. “Later on when I was in the shower and then also when I was trying to ice it, it felt weak and unstable. At that point, I kinda thought maybe it was a little more serious than I originally imagined.”
And that’s the worst feeling for an NFL player — the reality of an injury that prevents you from doing your job. Which, for some players, could lead to not having one. But Ronnie had surgery right away and after a period of rest, he’s been improving rapidly. “I’m four months out of surgery and everything seems to be going really well,” Ronnie said. “I’m actually running and doing some things on the field that I’m excited about after being cooped-up for so long. But I’m just excited about the upcoming season and I’m trying to get back and hopefully pick up where I left off last season.”
Where he left off was among the best in the NFL at his position. In six and a half games, Ronnie had piled up 602 yards on 119 carries. Yeah, that’s 5.1 yards per carry. It was sickening to see his promising season end so early, but always the consummate professional, he kept a positive attitude and was ready to deal with the challenge. “At that point, I felt pretty good about my conditioning and health,” Ronnie admitted. “I think EAS supplements have been a big advantage for me. I have a great opportunity working with EAS to hopefully help myself come back faster than I might normally if I wasn’t using the products.”
Ronnie’s regimen includes his favorite Phosphagen Elite™ (a flavored creatine powder that acts as a buffer against the lactic acid that limits exercise power); Athlete’s Defense™ multi-vitamins (designed to support an athlete’s immune system by increasing antioxidant defenses); and Myoplex® shakes for workout recovery. “I think they all play a big part in my being able to come back,” he said.
When he does come back, he’ll see what appears to be a brand new team. The Dolphins have been extremely active so far in free agency, adding OL Justin Smiley (49ers), DT Randy Starks (Titans), LB Reggie Torbor (Giants), WR Ernest Wilford (Jags), TE Sean Ryan (Jets) and former Cowboys DT Jason Ferguson via a trade. Plus they’ve hired a new head coach in Tony Sparano. And NFL living legend Bill Parcells was hired as the Director of Football Ops. “I was excited about Bill Parcells for the simple fact that everyone knows the things he’s done with other programs,” Ronnie said. “As far as him coming into Miami, I think it’s something we needed as an organization and I’m looking forward to it. I’m looking forward to a change and looking forward to us turning things around.”
As far as seeing so many new faces in the locker room, Ronnie admitted to feeling a little uncertain. “It’s a little weird,” he said. “In college, everything pretty much stays the same. I’m working on my fourth year in the NFL now and it’s a little different here, but everyone knows it’s part of the game and changes do happen. It’s one of the things you just have to work with and overcome and hopefully we can add some key guys and everything can come together as an organization and get this headed in the direction it’s supposed to go.”
In this current NFL, a team can completely turn their misfortunes into fortunes. Sometimes in just one season. And Ronnie feels the Dolphins are a prime candidate to do just that despite their previous one-win season. “We have a great opportunity here with the pieces we already have and the people that have been brought into the organization,” he said. “If we can continue to do the things we’ve done to improve over the past few months, I think we’ve got a good chance to be a pretty good team this year.”
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